Sport | What | When | Distance | Result | Time (hh:mm:ss) | Pace (m/km) | Speed (km/h) |
---|---|---|---|---|---|---|---|
Fem 4 pas a pe Cantalupo (Italy) |
23 June 2013 | 10 km | tba | 00:45:38 | 4:34 | 13.15 | |
Gauteng Winter Trail Series: Race 2 (Hennops River) Hennops River (South Africa) |
16 June 2013 | 6.5 km |
28/371 Top 8% |
00:39:25 | 6:04 | 9.89 | |
Stars of Africa - Panorama F.C. League (South Africa) |
08 June 2013 | - | 5-0 | - | - | - | |
Panorama F.C. - Florida Albion FC League (South Africa) |
25 May 2013 | - | 2-1 | - | - | - | |
RAC 10km Old Parktonians (South Africa) |
19 May 2013 | 10 km |
334/1907 Top 18% |
00:48:15 | 4:50 | 12.44 | |
Windsor Stars F.C. - Panorama F.C. League (South Africa) |
18 May 2013 | - | 0-2 | - | - | - | |
Bryanston Warriors - Panorama F.C. Bryanston (South Africa) |
11 May 2013 | - | 4-3 | - | - | - | |
Wally Hayward Centurion (South Africa) |
01 May 2013 | 10 km |
164/2536 Top 6% |
00:47:32 | 4:45 | 12.62 | |
Cradle of Humankind Race Muldersdrift (South Africa) |
27 April 2013 | 10 km |
47/752 Top 6% |
00:46:44 | 4:40 | 12.84 | |
Linhill - Panorama F.C. Linmeyer (South Africa) |
27 April 2013 | - |
3-2
|
- | - | - | |
Bryton Cradle View Glenburn Lodge (South Africa) |
21 April 2013 | 13 km |
90/227 Top 40% |
01:49:12 | 8:24 | 7.14 | |
Avisada Rho (Italy) |
24 February 2013 | 13 km | tba | 01:10:36 | 5:26 | 11.05 | |
Randburg Harriers Valentine Night Race Randburg (South Africa) |
15 February 2013 | 10 km |
326/4839 Top 7% |
00:50:22 | 5:02 | 11.91 | |
Warrior Race #1 Stoke City, Midrand (South Africa) |
09 February 2013 | 6 km |
129/836 Top 15% |
01:12:27 | 12:04 | 4.97 | |
Xterra Lite Buffelspoort Buffelspoort (South Africa) |
27 January 2013 | 23.4 km |
199/665 Top 30% |
02:07:48 | 5:28 | 10.99 | |
Bobbies Johannesburg (South Africa) |
20 January 2013 | 10 km |
41/388 Top 11% |
00:48:23 | 4:50 | 12.4 | |
Varsity Kudus Johannesburg (South Africa) |
06 January 2013 | 15 km |
319/2326 Top 14% |
01:19:16 | 5:17 | 11.35 | |
RAC Tough One Randburg (South Africa) |
25 November 2012 | 32 km |
2203/4234 Top 52% |
03:22:25 | 6:20 | 9.49 | |
94.7 Momentum Cycle Challenge Johannesburg (South Africa) |
18 November 2012 | 94.7 km |
13698/19248 Top 71% |
04:33:11 | 2:53 | 20.8 | |
Momentum 40km Johannesburg (South Africa) |
10 November 2012 | 40 km | tba | 03:23:32 | 5:05 | 11.79 |